The Food Mood

  If you had the option to choose one of them, which one would it be? The first or second? Well, I would undoubtedly gravitate towards the second pasta dish. Its mouth-watering appearance is simply irresistible! However, here's the intriguing part: both pasta dishes are made using the same ingredients. The only difference lies in their presentation. The second dish, with its exquisite presentation, has the remarkable ability to evoke a sense of heightened taste even before we take a bite. In contrast, the first pasta may appear less appetizing. It's a testament to the power of our minds and how perception can significantly impact our culinary experiences. Namaste and Welcome Foodies! Have you ever wondered why a beautifully arranged plate can make your mouth water even before you take a single bite? The art of plating goes beyond aesthetics; it has the power to ignite our senses, heighten our expectations, and shape our entire dining experience. In this blog, we will embark on ...

Are you familiar with that all-too-familiar feeling of waking up after a restless night's sleep, groggy and reaching for the snooze button with a sigh? We've all been there. But have you ever considered that the key to a blissful night of slumber might lie not only in your pillows and blankets but also in your plate? Welcome to the intriguing realm where food and sleep intertwine! In this blog, we're embarking on a journey to unravel the captivating connection between what you eat and the quality of your sleep. It's time to discover how your food choices can either be lullabies for a deep, rejuvenating sleep or disruptors that leave you tossing and turning until the early hours. Namaste and Welcome, Foodies! Think back to those evenings when you indulged in a comforting bowl of warm soup or savored a piece of dark chocolate before bed. Did you notice any changes in your sleep experience? Perhaps you slept like a baby, or maybe you found yourself staring at the ceiling, ...

Superfoods have been making waves in the health and wellness sphere, promising a plethora of benefits and exceptional nutritional value. From exotic berries and ancient grains to obscure roots and vibrant powders, the realm of superfoods has captured the imagination of health-conscious individuals seeking the ultimate dietary boost. But amidst the buzz and marketing hype, it's essential to separate fact from fiction. Are superfoods truly deserving of their extraordinary reputation, or is it all just clever marketing? Namaste and Welcome, Foodies! In this blog, we are going to demystify the concept of superfoods, examining the scientific evidence behind their claims and shedding light on whether they live up to the hype. The first question that comes to our minds is that what exactly are super foods? Superfoods are a marketing term used to describe nutrient-rich foods that are believed to provide significant health benefits. While there is no official scientific definition for super...

Our memories are the threads that weave together allowing us to recall cherished moments, learn from the past, and navigate through life with wisdom. But did you know that the key to sharpening our memory and unlocking our cognitive potential might just be sitting right on our plates? Did you know that the gateway to memory enhancement might not be in our brains, but rather in our guts?  Namaste and Welcome, Foodies, to this blog where we would understand the power of food on our memory, where we explore the incredible ways in which certain foods can act as allies in boosting our brainpower and enhancing our ability to recall. Our brain has to maintain a healthy lifestyle like our body needs to, and hence it requires a delicate balance of nutrients to function at its best. And hidden within the plate of food, there are compounds that have been shown to have a positive impact on memory and cognition through proper nourishment.  The power of antioxidants found in colorful fruits...

Airplane food is a topic that has been widely discussed and debated for years. While some people enjoy the in-flight meals, others find them to be unappetizing and unpalatable. However, have you ever wondered why it tastes so bad? Is it simply because of the limited resources and cooking at high altitudes, or is there more to it? As it turns out, the experience of eating on a plane is not just a matter of physical factors, but also psychological ones. From our expectations to the environment around us, there are several psychological factors that can influence our perception of taste and satisfaction when it comes to airplane food. Namaste and welcome, Foodies! So here we are again to dive deep into the experience that people dislike, the experience of food high up in the clouds, in the airplane. As researchers researched about it, not only physical or scientific factors backed this claim, but psychological factors as well. Psychology plays a crucial role in how we experience food, and...